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Tag Archives: exercise
Mr Lee Kuan Yew’s Diet, Exercise & Daily Routine
I am beyond fascinated by Lee Kuan Yew’s diet, exercise and daily routine as I am keen to learn from someone who had a long life and paid keen attention to his health, with much diligence. I had no clue … Continue reading
Posted in Midlife Musings
Tagged Breakfast, daily routine, desserts, diet, exercise, favourite food, Food, Lee Kuan Yew, LKY, lunch, Singapore, sleep
1 Comment
Delayed Gratification
I’m a sucker for immediate gratification. I guess it’s the reason why I pick a greasy burger over a salad even though the salad will make me feel light and energetic an hour after, while the burger would make me … Continue reading
Posted in Health & Wellness, Midlife Musings, Singapore Living
Tagged choices, diet, exercise, health, Instant gratification, Life, wellness
2 Comments
Exercise & Writing Routines of Famous People
I am very keen on studying routines of famous successful and happy people and trying to emulate them. It’s so often that I start off the day with great intentions but end the day with the awful realization that I … Continue reading
The Perfect Day
At the end of the day, when I’m in bed and the lights are out, I realize once again, that I have not kept to good routines. For instance I haven’t exercised and was sedentary all day, didn’t touch a … Continue reading
Posted in Midlife Musings
Tagged book, day, exercise, floss, good, perfect day, read, routine, writers
3 Comments
The Quiet of Sembawang Beach
Headed towards the quiet of Sembawang beach and it felt good to walk around (although there is still renovation going on and lots of barricades up). Trying to get with the usual New Year promise that everyone makes – to … Continue reading
Posted in Health & Wellness, Nature
Tagged exercise, health, healthy, nature, sea, Sembawang Beach, trees, walk
6 Comments
4 Things: Finding Happiness in the Supposedly Mundane
I was thinking about happiness and how I could find it without spending any money or leaving my house. 1. Well one thing I know for sure that would make me happy is if I successfully organize all my stuff … Continue reading
Posted in Midlife Musings, Music
Tagged clutter, exercise, Firehouse, free, happiness, joy, Love of a Lifetime, mundane, music, ordinary, organize
2 Comments
Singapore Daily Photos: Checking Out Nex
With all the food blogging, I need an exercise bike. Saw an AIBI exercise equipment store at Nex. I wish Ikea was here instead of Courts. But Courts has electronics as well. I am not sure what HTC is, but … Continue reading
Posted in Singapore Living
Tagged AIBI, Christmas, Courts, culture, exercise, exercise machines, fitness equipment, Hello Kitty, HTC, Life, Living, Nex, Nex Mall, personal, photography, photos, Sanrio, Serangoon, Serangoon Central, Serangoon MRT, shopping, shops, Singapore, travel, Winnie the Pooh
3 Comments
