Category Archives: Trauma

For Those Who Grieve? The Unbearable Pain Does Diminish

1. Don’t suppress your emotions. Being “strong” will damage you mentally. Get professional help like counselling early. Do everything in your own time and don’t be rushed or pressured. This is not the best time to make decisions. (I regret … Continue reading

Posted in Grief, Trauma | Tagged , , , | Leave a comment

Why I Always Reach For Food

Wish I didn’t succumb to this, but I do, I always do. The lure of tasty food. I eat especially when I’m upset or often when I’m bored. Always for a celebration. Food makes me so happy and it’s what … Continue reading

Posted in Anxiety, Midlife Musings, Singapore Living, Trauma, When Work Sucks | Tagged , , , , , | Leave a comment