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Recent Posts
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- I Just Watched the Wham! Documentary
- I Worry I’ll Run Out of Stories
- When Was the First Time you Took a Flight?
- I Used To Have A Dream Job
- Something I Wrote on Medium. Hope you’ll read it there.
- Please Don’t Ask Me To Be Resilient
- Join Medium with my referral link – Shanti C K
- When I was diagnosed with cancer
- What a Trip to Siem Reap Taught Me
- Been Writing at Another Place but I’m still here too.
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Tag Archives: Mental Health
Looking Forward to Being Less Sedentary
Being cooped up at home is definitely not healthy (mentally or physically) and I look forward to walks outside when the covid wave passes and the weather permits. I have to avoid the sun as I’ve had sun damage and … Continue reading
Posted in Covid, Midlife Musings, Singapore Living
Tagged covid, Life, Living, Mental Health, park, sedentary, Singapore, walks
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Mad Men Cast Interviews: Jon Hamm Suffered from Chronic Depression and Took Antidepressants
I am glad when celebrities share details about their mental illnesses. It makes things easier for the rest of us. Jon Hamm’s revelation that he took medication for his depression is very significant. There is quite a stigma related to … Continue reading
Posted in Health & Wellness
Tagged anxiety, death, depression, grief, health, Jennifer Westfeldt, Jon Hamm, Kiernan Shipka, Life, Living, Mad Men, Mental Health, Sally Draper
2 Comments
Happiness
I love these words and images that convey happiness. The pictures are all from Saying Images. I have a real hard time stopping my worries and living in the present. Love this quote from Kafka.
Posted in Health & Wellness
Tagged Art, beauty, depression, happiness, happy, Images, Life, Living, Mental Health, photos, pictures, quotes
4 Comments
Hugs Are Powerful
I think the best hugs are spontaneous ones and ones where you have real feeling. The always sunny Drew Barrymore said this: {Saying Images} & some other images I love… {Saying Images} Hugging is scientifically proven to be good for … Continue reading
My Panic Attacks Terrify Me
I have been reluctant to put this out there, but I have had a change of heart. As I write this I am still afraid and extremely self conscious, but I hope baring my soul will bring this issue to … Continue reading
Posted in Midlife Musings
Tagged 21 Guns, Agoraphobia, anxiety, Bille Joe Armstrong, car, celeb, Celebrities, Claustrophobia, death, depression, famous people, fear, Green Day, grief, health, Hyperventilate, Life, Living, Mental Health, music, Panic, Panic Attack, Panic Attacks, personal, Phobia, situational claustrophobia, society, Video
34 Comments