Tag Archives: Mental Health

Looking Forward to Being Less Sedentary

Posted on July 12, 2022 by bookjunkie

Being cooped up at home is definitely not healthy (mentally or physically) and I look forward to walks outside when the covid wave passes and the weather permits. I have to avoid the sun as I’ve had sun damage and … Continue reading →

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Mad Men Cast Interviews: Jon Hamm Suffered from Chronic Depression and Took Antidepressants

Posted on September 23, 2010 by bookjunkie

I am glad when celebrities share details about their mental illnesses. It makes things easier for the rest of us. Jon Hamm’s revelation that he took medication for his depression is very significant. There is quite a stigma related to … Continue reading →

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Happiness

Posted on September 3, 2010 by bookjunkie

I love these words and images that convey happiness. The pictures are all from Saying Images. I have a real hard time stopping my worries and living in the present. Love this quote from Kafka.

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Hugs Are Powerful

Posted on September 3, 2010 by bookjunkie

I think the best hugs are spontaneous ones and ones where you have real feeling. The always sunny Drew Barrymore said this: {Saying Images} & some other images I love… {Saying Images} Hugging is scientifically proven to be good for … Continue reading →

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My Panic Attacks Terrify Me

Posted on July 19, 2010 by bookjunkie

I have been reluctant to put this out there, but I have had a change of heart. As I write this I am still afraid and extremely self conscious, but I hope baring my soul will bring this issue to … Continue reading →

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