I know the reason for my insomnia. I am wound up every night feeling that I have not fully used my day. I am filled with an anxiety that I have not made any significant progress towards a better future. I know I am being harsh on myself but it still doesn’t help ease the constant feeling of anxiety and guilt that plagues me nightly. It would make me feel better if I could read a book a day, write a chapter a day but those are tall orders. I don’t think even authors whom I idolize achieve that. My problem is the need for perfection and immediate results. I should learn to feel fulfilled reading a few chapters a day and writing a blog post a day.
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