Insomnia

I know the reason for my insomnia.  I am wound up every night feeling that I have not fully used my day.  I am filled with an anxiety that I have not made any significant progress towards a better future.  I know I am being harsh on myself but it still doesn’t help ease the constant feeling of anxiety and guilt that plagues me nightly.  It would make me feel better if I could read a book a day, write a chapter a day but those are tall orders.  I don’t think even authors whom I idolize achieve that.  My problem is the need for perfection and immediate results.   I should learn to feel fulfilled reading a few chapters a day and writing a blog post a day.