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Recent Posts
- When Was the First Time you Took a Flight?
- I Used To Have A Dream Job
- Something I Wrote on Medium. Hope you’ll read it there.
- Please Don’t Ask Me To Be Resilient
- Join Medium with my referral link – Shanti C K
- When I was diagnosed with cancer
- What a Trip to Siem Reap Taught Me
- Been Writing at Another Place but I’m still here too.
- My Niece Made Me So Happy Today
- Grateful for My Cousins
- Siem Reap March 2023: Pink Lotuses
- Siem Reap March 2023: Day 1 Angkor National Museum
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Tag Archives: wellness
Illuminating Near Death Experience
I am so thankful that my aunt shared this video with me. It just spoke to me as I am constantly living in fear and worry. While watching this, that feeling abated for a while. I really need to explore … Continue reading
Posted in Health & Wellness
Tagged Anita Moorjani, Bible miniseries, cancer, coma, comfort, death, Diogo Morgando, fear, heaven, hope, Jesus, Life, music video, near death experience, wellness
6 Comments
Delayed Gratification
I’m a sucker for immediate gratification. I guess it’s the reason why I pick a greasy burger over a salad even though the salad will make me feel light and energetic an hour after, while the burger would make me … Continue reading
Posted in Health & Wellness, Midlife Musings, Singapore Living
Tagged choices, diet, exercise, health, Instant gratification, Life, wellness
2 Comments
#11. Wraps
I have abandoned my list of healthy food I like and decided to take it up again. Trying to inspire myself and the folks around me. I like the idea of eating so that I feel better physically. Cleaner foods … Continue reading
Posted in Healthy Food I Like
Tagged diet, expensive, hawker, health, healthy, Novena, Salad Stop, salads, Singapore, wellness, wraps
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One Bad Ritual I Broke
Am trying to get healthier so that I will have less to worry about as I age. Seeing people around me suffer due to heart attacks and strokes really scares me, and I want them to be healthy as well. … Continue reading
Posted in Health & Wellness
Tagged bad habit, bad ritual, health, healthy, junk, movies, popcorn, wellness
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#8. Watermelons & Watermarks
Check out Sister Earth Organics for Wellness Tips. I have to also thank her for helping me produce my very first photo with a watermark using Picnik. She not only gives health tips, she gives tech tips too. Basically you … Continue reading
Posted in Healthy Food I Like
Tagged community, design, health, healthy, picnik, tips, watermark, watermelon, wellness, women
8 Comments
According to the Life Expectancy Calculator I have till Age 72
I was expecting it to be loads worse. I know that my lifestyle habits are crap, apart from the fact that I have never smoked or eaten beef (my red meat consumption would be pork sometimes). Wanna try it out? … Continue reading
Posted in Health & Wellness
Tagged aging, calculator, health, interesting, Life, life expectancy, live, Living, wellness
4 Comments