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Tag Archives: diet
Mr Lee Kuan Yew’s Diet, Exercise & Daily Routine
I am beyond fascinated by Lee Kuan Yew’s diet, exercise and daily routine as I am keen to learn from someone who had a long life and paid keen attention to his health, with much diligence. I had no clue … Continue reading
Posted in Midlife Musings
Tagged Breakfast, daily routine, desserts, diet, exercise, favourite food, Food, Lee Kuan Yew, LKY, lunch, Singapore, sleep
1 Comment
Regressing Back to Bad Old Habits
I decided to cut out instant noodles and biscuits from my diet. I haven’t missed the instant noodles at all, but recently I has a digestive biscuit and soon I polished off eight and felt horribly guilty after. They tasted … Continue reading
Posted in Health & Wellness
Tagged addiction, bad, biscuits, diet, digestive biscuits, habits, temptation
1 Comment
#13. Fried Fish Soup
Not as healthy as sliced fish soup, but my favourite relatively healthy, low carb, hawker meal of all time. Fried fish soup with milk added to the broth, from Airport Road hawker centre. I love the silky tofu and the … Continue reading
Posted in Food in Singapore, Health & Wellness, Healthy Food I Like
Tagged diet, Food, Fried Fish Soup, hawker centre, healthy, old airport road, Singapore
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Delayed Gratification
I’m a sucker for immediate gratification. I guess it’s the reason why I pick a greasy burger over a salad even though the salad will make me feel light and energetic an hour after, while the burger would make me … Continue reading
Posted in Health & Wellness, Midlife Musings, Singapore Living
Tagged choices, diet, exercise, health, Instant gratification, Life, wellness
2 Comments
The Allure of Junk Food in Singapore
Why is it so hard to stick to a healthier diet. Well they do say that junk food can be an addiction as well, similar to crack cocaine stimulating pleasure centers in the brain. They say that about video games … Continue reading
Posted in Food in Singapore, Health & Wellness
Tagged addiction, bacon, blood sugar, cheese, diet, Food, hard, hawaiian, healthy, Junk Food, pizza, Singapore, Tamoya, Triple O's
4 Comments
Attempting to Eat Healthy in Singapore
My cousin D always eats healthy in Australia and sent me a photo of her meal. The problem is I haven’t quite acquired the taste for salmon but perhaps I don’t know how to prepare it properly. And I have … Continue reading
Posted in Health & Wellness
Tagged acquired taste, berries, diet, healthy, Madam Kwan's, salmon, Singapore, temptation, vietnamese baguette
9 Comments
#11. Wraps
I have abandoned my list of healthy food I like and decided to take it up again. Trying to inspire myself and the folks around me. I like the idea of eating so that I feel better physically. Cleaner foods … Continue reading
Posted in Healthy Food I Like
Tagged diet, expensive, hawker, health, healthy, Novena, Salad Stop, salads, Singapore, wellness, wraps
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