Tag Archives: trauma

Anxiety: Why Am I Wired This Way?

Posted on April 1, 2022 by bookjunkie

My brain has been wired by trauma to always think of the worse possible outcome, so that I can be prepared. I’m constantly in fight or flight mode. It’s a terrible state to be in and I wish I wasn’t … Continue reading →

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Feeling Extreme Anxiety & Worthlessness

Posted on January 19, 2019 by bookjunkie

Been feeling especially insecure lately. Exceptionally down emotionally. Don’t feel like a worthy human being. Or at least in this world that values superficial things and status. This world where bullies thrive and aggression is rewarded. I just want peace … Continue reading →

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The Panic Attacks Are Back

Posted on November 5, 2010 by bookjunkie

I have nothing against Ryan Reynolds, but Buried is one movie I can never watch.  I feel just as confined, trapped and anxious in much larger spaces than the underground tomb in which Ryan’s character is buried.  Especially when one … Continue reading →

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